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It’s been a minute since i wrote a year ending post.Only that a whole year has passed…

A whole year..

Okay the year isn’t over so its like 12 days to go but heyyy!!

2017 came and is leaving with the speed of light.

Its that time of the year where everyone starts talking about “new year new me”, “Hey 2017 thank you for the lessons, 2018 I’m ready” and all the other stuff we post..

As we are going to see and post plenty of that stuff on facebook, instagram and twitter.

(Tag us when you do)

We might as well take time to evaluate our goals/resolutions for 2017 and reflect on how far we have come, what unexpected stumbles we have encountered and what is the way forward to 2018 as we keep on being the adults we want to be and working on ourselves.


I had never written resolutions and goals for new year until 2016 .I wrote my goals for the first time that year.

Because i had just gotten a new notebook 🙂 .Being the writer that i am i wrote my goals on the very first page of that notebook. All sorts of them.

By the end of 2016 i had achieved like 3 of them..Out of 10 or 12 .I updated the list twice . In August 2016 and during new year festival in 2017 .

My goals were focused on personal development both like becoming more emotionally strong , learning French or Spanish (I just know basics ) , physical development because #fitislit and obesity increases your risk for lifestyle diseases . Enzemat lets you know where healthwise you are at and what you need to do.

I also wanted to actually do things i wanted to do and finish what I started and bettering my skills (crafting, writing and medicine)

Improving my relationship with God by improving my relationship with myself and others as well as building consistency in prayer and Bible reading.

I was so good at it in those first days.. Then i forgot about the notebook and went back to my old ways. However whenever I came across that notebook i’d do something to get closer to my goals.

Looking back;

I have amazed my self in some (like finishing my book and stealing a page in a newspaper as well as in personal growth )

Some goals are still wondering if we should really be together.. Giving me a constant look like


I’ll tell you one thing that has been pulling me back though.. Or rather what i use to not slay my life as i planned.

  1. Lack of Consistency

Also known as not wanting it bad enough. Consistency is married to Procrastination ..also known as I’ll do it when time is almost over (Hello deadliners😁😁)

This is what my exercise routine is like

Monday:Really excited goes out to jog.. Or uses Daily workouts(Get the app from playstore)

Tuesday:Sore legs from Yesterday’s jog/whatever exercise i did

Wednesday :I have Sore legs remember

Thursday:We all know I have sore legs.. They need a break for as long as 2 weeks.

Two weeks later :I need to exercise

And on and on goes my vicious cycle .

The down side of being a deadliner is that sometimes you have no deadlines. The only thing you have to do is set your self deadlines and beat them. To do this, you need Self discipline .Cultivating a habit of self discipline is a goal I am taking to 2018 .Its probably the only sword to kill Procrastination and Lack of consistency.

And again i am going to update my 2017 list. And probably make a vision board and Draw my life.

As we March towards 2018 ,may we become more stronger and compassionate with each other. May we keep on working on ourselves and in the process inspire each other towards Change and Improvement. May we Keep smiling at the confusion as we enjoy every moment of our lives.

Here to the achievements, lessons and all the gifts from 2017.

And here is to more of that in 2018.

Happy New year Twentiz.

Thank you so much for the support and encouragement and love .


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  1. Julie Martin

    December 18, 2017 at 12:16 pm

    Thank you Herieth for the update

  2. Suley

    December 18, 2017 at 6:24 pm

    Oooh its that time of the year! I struggle at consistency, am like i could be that, i could be this, but to actually follow the blue print!
    Let me see my resolutions , I hope I havent pilled so much this time around!

  3. Jackie Rouse

    December 18, 2017 at 6:46 pm

    Keep it up gal

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Business model canvas!! Sounds like nuclear physics doesn’t it?
It isn’t.
A business model canvas is a tool used by businesses to project what their business is all about briefly.
In contrast to business plan, a business model canvas is so brief .
At the end of this article, there is a template attached, feel free to use it after you have read this article .
Now remember the way you create a business model canvas is very systematic . We have numbered this template to make it a ride on a steep slope.

1. Customer Segments
( WHO ARE YOU TARGETING) Think of your business, very few ( if there are at all) businesses target everyone. Describe your customer. Who are they? What do they want? What do they like?
How old are they?

2.Value proposition
Say you are a coffee shop. Coffee is coffee. If I sell mine packed in an ordinary cup and yours is in a instagram worthy cup. We know why millenials would buy from you.
The Unique value is not always tangible.
Sometimes it is a cause. If part of your profit goes to charity, people may use it for that sake.

Now that you know who you are trying to sell to and what is special about your product .How are you going to get to them ?
Instagram? A physical shop? An event?
Depending on what they do, find out the different ways they can access your product.

4.Customer relationships
To gain a customer is one thing . To keep a customer is a whole different entity. There are shops you go to buy something and the way a seller accomodates you, focuses on making sure you leave satisfied and not just selling you a product gets you hooked. These are the shops people go back to and tell all their friends about.

5. Revenue sources
What are your customers going to pay for? These are the different services or goods you can offer. Say you sell clothes , you could also charge for styling advice or makeover. How can your premises generate you money as well? Can your office be rented fr a day or a week or more?
Exhaust the different ways you can access money and find out ways that match your cause. For example safe space doubles as a women platform and a women co working space .

6.Key Activities
These are the things you need to do . If you are running a website, you need things like hosting, writing, photography etc.. . Include everything you have to do for your business to run and

7.Key Resources
Determine what you need to get the activities done. Funds? Space? Time? People?

8.Key partners
Patnering is the new discount. You do not need to have everything. But you can out source what you have and use it to negotiate.
Patnerships helps cut cost and share audience .

9. Cost structure
Now that you know what you will need to run the business, areas you can find partners in , list the things you will incur cost in.


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Holiday time ,

A time we have been looking forward to since school started! Blink and share this post if you can relate!

Fun holiday activities

I am a big pro-balance , i believe in late nights, early mornings and coffee but i also believe it is essential to lay back in the Bahamas and have someone bring you a Cool Mojito . So what do you do when you have a month or two of rest. Read On.
A bit Clichè right? But how many of us actually rest at least half of the time during the holiday?

While it is sometimes inevitable to reply that email, Attend that client, making time to take care of you, catch up on your favourite tv show or just sitting and breathing helps clear your brain and make you even more productive.

2. Learn a skill.

What a time to be Alive! Your next skill is literaly a few taps away. This skill can be a hobby you have been looking to get better at like sewing, singing, piano , cooking or something intergral in your career like history taking for new clinical rotation students or something you have wanted to do on the side( you have been talking about how you do not have time, and now Its here! ).

One of the founders of Afyatoon , an animation start-up that provides health education actually learnt how to animate during his summer holiday.

There are some things that are not taught in school and you are probably struggling with such as speaking in public , budgeting , dressing well, healthy living & more. Take time to train yourself on that.

3. Work on your side hustle
Balancing between studies and work is a challenge. Sometimes they are all demanding our time and energy. The holiday time therefore is a great time to focus on this thing , give it a mega push and this push will even save you the hustle when school starts.


4. Learn, explore and grow.
It is really eye-opening to learn a new thing or get to understand a certain topic . This can be a great time to do that. There is vast majority of knowledge and information on blogs, social media and in the actual world for you to learn .

Be curious, google , check out some you tube videos . But most of Enjoy your holiday .


What are you doing this holiday?


Twentiesco consultation doors are open! Book your consulation today and lets walk  this adulthood  journey together.



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If you are one amazing twenti who seeks out opportunities to learn or seek support for something you do , at some point you have to prove your worthiness of what you are applying or contesting for.


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